Horizon Organic - Horizon Cream Cheese has a high-calorie, low-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Horizon Organic - Horizon Cream Cheese, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 92% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1411 IU | 28.2% | Top 30% | High |
Vitamin C | 3.5 mg | 5.9% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 70.5 mg | 7.1% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 317.5 mg | 13.2% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35.3 g | 54.3% | Top 30% | High |
Saturated Fat | 21.2 g | 105.8% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 90 mg 3.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 2 g 4%
Vitamin A 8% Vitamin C 1.7%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 194
Protein 1.8 g | Carbs 3.5 g | Fat 17.6 g
Per 100g | Calories 106
Protein 14.1 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 176
Protein 10.6 g | Carbs 10.6 g | Fat 10.6 g
Per 100g | Calories 235
Protein 2.9 g | Carbs 29.4 g | Fat 11.8 g
Per 100g | Calories 335
Protein 3.5 g | Carbs 7.1 g | Fat 31.7 g
Per 100g | Calories 317
Protein 7.1 g | Carbs 3.5 g | Fat 31.7 g
Per 100g | Calories 388
Protein 7.1 g | Carbs 0 g | Fat 35.3 g
Per 100g | Calories 278
Protein 6.2 g | Carbs 9.3 g | Fat 24.7 g
Per 100g | Calories 106
Protein 11.5 g | Carbs 3.5 g | Fat 4.4 g
Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g
Per 100g | Calories 388
Protein 7.1 g | Carbs 0 g | Fat 35.3 g
Per 100g | Calories 42
Protein 3.5 g | Carbs 4.8 g | Fat 0.97 g