Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hooks U Salsa Mild - Nutrition Facts and detailed Analysis
41

Hooks U Salsa Mild

Hooks U - Hooks U Salsa Mild has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 6.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Hooks U - Hooks U Salsa Mild, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A330.7 IU6.6%Top 30%High
Vitamin C3.3 mg5.5%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium66.1 mg6.6%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium380.3 mg15.8%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.6 g2.2%Bottom 30%Low
Dietary Fiber0 g
Sugars3.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 5 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 115 mg 4.8%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 0 g

Vitamin A 2% Vitamin C 1.7%

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
58

Hooks U - Hooks U Salsa

Per 100g | Calories 35
Protein 0 g | Carbs 7.1 g | Fat 0 g

43

Dei Fratelli - Salsa Mild

Per 100g | Calories 31
Protein 0 g | Carbs 6.3 g | Fat 0 g

69

T.G.I. Friday's - Salsa Mild

Per 100g | Calories 44
Protein 0 g | Carbs 11.8 g | Fat 0 g

44

Old El Paso - Salsa Mild

Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g

Related Searches

41

Hooks U - Hooks U Salsa Medium

Per 100g | Calories 17
Protein 0 g | Carbs 6.6 g | Fat 0 g

90

Chaka's - Chaka's MMM Premium Salsa..

Per 100g | Calories 31
Protein 3.1 g | Carbs 9.4 g | Fat 0 g

41

Hooks U - Hooks U Salsa Hot

Per 100g | Calories 17
Protein 0 g | Carbs 6.6 g | Fat 0 g

46

Xochitl - Xochitl Salsa Stone Ground,..

Per 100g | Calories 33
Protein 0 g | Carbs 6.6 g | Fat 0 g

41

Hooks U - Hooks U Salsa Medium

Per 100g | Calories 17
Protein 0 g | Carbs 6.6 g | Fat 0 g

58

Hooks U - Hooks U Salsa

Per 100g | Calories 35
Protein 0 g | Carbs 7.1 g | Fat 0 g

41

Hooks U - Hooks U Salsa Hot

Per 100g | Calories 17
Protein 0 g | Carbs 6.6 g | Fat 0 g

50

Hooks U - Hot Salsa

Per 100g | Calories 17
Protein 0 g | Carbs 6.6 g | Fat 0 g