Hood - Vanilla Ice Cream Sandwich Ice Cream Sandwiches has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 45.31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.69 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Hood - Vanilla Ice Cream Sandwich Ice Cream Sandwiches has been given a composite ranking of 25, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 64% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 312.5 IU | 6.3% | Mid 40% | Average |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 45.3 g | 15.1% | Mid 40% | Average |
| Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
| Sugars | 21.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.7 g | 9.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.4 g | 14.4% | Mid 40% | Average |
| Saturated Fat | 5.5 g | 27.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 120 mg 5%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars 14 g
Protein 3 g 6%
Vitamin A 4% Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Related Searches
Perry's Ice Cream - Thousand Island..
Per 100g | Calories 269
Protein 3 g | Carbs 29.9 g | Fat 14.9 g
Meadow Gold - Premium Rocky Road Ice..
Per 100g | Calories 238
Protein 4.5 g | Carbs 28.4 g | Fat 13.4 g
Perry's Ice Cream - Fudgie Bars..
Per 100g | Calories 137
Protein 4.1 g | Carbs 27.4 g | Fat 2.1 g
Häagen-Dazs - Toasted Coconut Sesame..
Per 100g | Calories 294
Protein 3.9 g | Carbs 30.4 g | Fat 17.6 g
Hood - Chocolate Brownie Mudslide..
Per 100g | Calories 246
Protein 2.9 g | Carbs 33.3 g | Fat 11.6 g
Hood - Country Style Cottage Cheese
Per 100g | Calories 97
Protein 11.5 g | Carbs 4.4 g | Fat 4 g
Hood - Chocolate Peanut Butter..
Per 100g | Calories 246
Protein 2.9 g | Carbs 31.9 g | Fat 13 g
Hood - Nutty Royale Frozen Novelties
Per 100g | Calories 314
Protein 5.7 g | Carbs 37.1 g | Fat 17.1 g
