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Hood New England Creamery Martha's Vineyard Black Raspberry Ice Cream - Nutrition Facts
15

New England Creamery Martha's Vineyard Black Raspberry Ice Cream

Hood - New England Creamery Martha's Vineyard Black Raspberry Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 30.02g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Hood - New England Creamery Martha's Vineyard Black Raspberry Ice Cream, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat38%
 Calories from Carbs56%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 50 mg 16.7%

Sodium 100 mg 4.2%

Total Carbohydrates 40 g 13.3%

Dietary Fiber 0 g

Sugars 30 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium 16% Iron

*Based on a 2000 Calorie diet

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