Hood - Green Monster Mint has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 30.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Hood - Green Monster Mint has been given a composite ranking of 13, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 47% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 98.5 mg | 4.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30.3 g | 10.1% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 24.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.2 g | 23.3% | Top 30% | High |
| Saturated Fat | 9.1 g | 45.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 65 mg 2.7%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 16 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Luzianne - Tea Green With Mint
Per 100g | Calories 26
Protein 0 g | Carbs 7.1 g | Fat 0 g
Honest Tea - Honest Tea Tea Green,..
Per 100g | Calories 7
Protein 0 g | Carbs 2.2 g | Fat 0 g
Green & Black's - Mint Organic Dark..
Per 100g | Calories 550
Protein 7.5 g | Carbs 52.5 g | Fat 37.5 g
Green & Black's - Dark Chocolate Mint
Per 100g | Calories 550
Protein 7.5 g | Carbs 52.5 g | Fat 37.5 g
Hood - Coffee Icecream
Per 100g | Calories 212
Protein 3 g | Carbs 24.2 g | Fat 10.6 g
Hood - Creamy Vanilla
Per 100g | Calories 164
Protein 0 g | Carbs 26.9 g | Fat 4.5 g
Hood - Frozen Yogurt Maine..
Per 100g | Calories 138
Protein 4.6 g | Carbs 29.2 g | Fat 0 g
Hood - Low Fat Cottage Cheese
Per 100g | Calories 80
Protein 12.4 g | Carbs 4.4 g | Fat 0.88 g
