Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Honeysuckle White Turkey Breast Tenderloins - Creamy Dijon Mustard - Nutrition Facts
46

Turkey Breast Tenderloins - Creamy Dijon Mustard

Honeysuckle White - Turkey Breast Tenderloins - Creamy Dijon Mustard has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Honeysuckle White - Turkey Breast Tenderloins - Creamy Dijon Mustard, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein62%
 Calories from Fat26%
 Calories from Carbs12%

Why this is good for you

  • Very high in Protein
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium440.9 mg18.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.5 g1.2%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein18.5 g37%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 0 g

Trans Fat

Cholesterol 50 mg 16.7%

Sodium 500 mg 20.8%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 21 g 42%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

13

Hormel - Canned White Turkey

Per 100g | Calories 88
Protein 15.9 g | Carbs 0 g | Fat 2.6 g

18

Jennie-O - Lean White Turkey Roast

Per 100g | Calories 141
Protein 16.8 g | Carbs 2.65 g | Fat 7.1 g

17

Nancy's - Deli Spirals, White Turkey..

Per 100g | Calories 261
Protein 10.5 g | Carbs 22.2 g | Fat 15.7 g

8

Perdue - Diced White Turkey Meat,..

Per 100g | Calories 141
Protein 12.3 g | Carbs 5.3 g | Fat 7.1 g

27

Honeysuckle White - Turkey Necks

Per 100g | Calories 132
Protein 20.3 g | Carbs 0 g | Fat 5.3 g

36

Honeysuckle White - Ground Turkey..

Per 100g | Calories 106
Protein 24.7 g | Carbs 0 g | Fat 0.88 g

41

Honeysuckle White - Ground White..

Per 100g | Calories 123
Protein 22.9 g | Carbs 0 g | Fat 3.1 g

41

Honeysuckle White - Ground Turkey

Per 100g | Calories 123
Protein 22.9 g | Carbs 0 g | Fat 3.1 g