Honeysuckle White - Extra Lean Ground Turkey has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 22.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Honeysuckle White - Extra Lean Ground Turkey has been given a composite ranking of 41, and in moderation.
Calorie Breakdown
| Calories from Protein | 77% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 57.3 mg | 2.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22.9 g | 45.9% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.1 g | 4.7% | Mid 40% | Average |
| Saturated Fat | 0.88 g | 4.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 65 mg 2.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Honeysuckle White - Turkey Breast..
Per 100g | Calories 106
Protein 24.7 g | Carbs 0 g | Fat 0.44 g
Honeysuckle White - Turkey Tenderloin
Per 100g | Calories 115
Protein 18.5 g | Carbs 3.5 g | Fat 3.1 g
Honeysuckle White - Turkey Breast..
Per 100g | Calories 132
Protein 24.7 g | Carbs 0 g | Fat 0.88 g
Honeysuckle White - Fresh Ground..
Per 100g | Calories 212
Protein 17.6 g | Carbs 0 g | Fat 15 g
Honeysuckle White - Turkey Breakfast..
Per 100g | Calories 162
Protein 17.6 g | Carbs 1.35 g | Fat 9.5 g
Honeysuckle White - Turkey Breast..
Per 100g | Calories 106
Protein 24.7 g | Carbs 0 g | Fat 0.44 g
Honeysuckle White - Turkey Breast..
Per 100g | Calories 132
Protein 24.7 g | Carbs 0 g | Fat 0.88 g
Honeysuckle White - Fresh Ground..
Per 100g | Calories 212
Protein 17.6 g | Carbs 0 g | Fat 15 g
