Honeyed Apple-Cranberry Fried Pies has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Honeyed Apple-Cranberry Fried Pies, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 40% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 115 mg 4.8%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C 4%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 178
Protein 1.5 g | Carbs 14.7 g | Fat 12.9 g
Per Serving | Calories 352
Protein 2.3 g | Carbs 42 g | Fat 20.5 g
Per Serving | Calories 360
Protein 4 g | Carbs 46 g | Fat 18 g
Per Serving | Calories 460
Protein 3 g | Carbs 59 g | Fat 25 g
Per Serving | Calories 260
Protein 9 g | Carbs 42 g | Fat 7 g
Per Serving | Calories 950
Protein 30 g | Carbs 68 g | Fat 62 g
Per Serving | Calories 280
Protein 7 g | Carbs 39 g | Fat 12 g
Per Serving | Calories 110
Protein 8 g | Carbs 6 g | Fat 7 g