Honeydew-Jalapeo Granita has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Honeydew-Jalapeo Granita, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47 g | 15.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 46 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 60 mg 2.5%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 1 g4%
Sugars 46 g
Protein 0 g
Vitamin A 2% Vitamin C 20%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 180
Protein 9 g | Carbs 23 g | Fat 5 g
Per Serving | Calories 610
Protein 29 g | Carbs 100 g | Fat 12 g
Per Serving | Calories 850
Protein 6 g | Carbs 9 g | Fat 90 g
Per Serving | Calories 40
Protein 2 g | Carbs 0 g | Fat 3.5 g
Per Serving | Calories 490
Protein 6 g | Carbs 83 g | Fat 17 g
Per Serving | Calories 220
Protein 2 g | Carbs 27 g | Fat 12 g
Per Serving | Calories 400
Protein 8 g | Carbs 63 g | Fat 12 g
Per Serving | Calories 45
Protein 0 g | Carbs 7 g | Fat 2 g