Honey-Soy Glazed Chicken has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Honey-Soy Glazed Chicken, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 35 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1420 mg 59.2%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 1 g4%
Sugars 35 g
Protein 0 g
Vitamin A Vitamin C 2%
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 450
Protein 22 g | Carbs 63 g | Fat 12 g
Per Serving | Calories 180
Protein 18 g | Carbs 5 g | Fat 10 g
Per Serving | Calories 190
Protein 16 g | Carbs 22 g | Fat 4 g
Per Serving | Calories 140
Protein 16 g | Carbs 7 g | Fat 6 g
Per Serving | Calories 500
Protein 32 g | Carbs 20 g | Fat 31 g
Per Serving | Calories 430
Protein 53 g | Carbs 21 g | Fat 14 g
Per Serving | Calories 520
Protein 43 g | Carbs 29 g | Fat 27 g
Per Serving | Calories 440
Protein 23 g | Carbs 17 g | Fat 32 g