Honey-Sauced Chicken Wings has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 9.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Honey-Sauced Chicken Wings has been given a composite ranking of 47, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 49% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 19 mg | 0.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.48 g | 0.16% | Bottom 10% | Very Low |
Dietary Fiber | 0.01 g | 0.02% | Bottom 10% | Very Low |
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.42 g | 0.84% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.38 g | 0.59% | Bottom 10% | Very Low |
Saturated Fat | 0.1 g | 0.5% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 68
% Daily Value *
Total Fat 7.6 g 11.7%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 32.7 mg 10.9%
Sodium 376.5 mg 15.7%
Total Carbohydrates 9.6 g 3.2%
Dietary Fiber 0.1 g0.4%
Sugars 9.2 g
Protein 8.3 g 16.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 214
Protein 14.5 g | Carbs 1.63 g | Fat 16.4 g
Per Serving | Calories 69
Protein 3.4 g | Carbs 7.6 g | Fat 2.7 g
Per Serving | Calories 54
Protein 3.6 g | Carbs 0.22 g | Fat 4.3 g
Per Serving | Calories 324
Protein 16.2 g | Carbs 2.55 g | Fat 27.9 g
Per Serving | Calories 139
Protein 6.8 g | Carbs 9.9 g | Fat 8.2 g
Per Serving | Calories 212
Protein 10.3 g | Carbs 20.1 g | Fat 9.9 g
Per Serving | Calories 97
Protein 5.5 g | Carbs 14.3 g | Fat 2.4 g
Per Serving | Calories 100
Protein 2.6 g | Carbs 15.8 g | Fat 2.8 g