Honey Oatmeal Bread 4 Recipe
Honey Oatmeal Bread 4 has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 82g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 161.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Honey Oatmeal Bread 4 has been given a composite ranking of 89, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 50% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 25% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 14.7 mg | 0.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.95 g | 0.32% | Bottom 10% | Very Low |
| Dietary Fiber | 0.06 g | 0.23% | Bottom 10% | Very Low |
| Sugars | 0.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.9 g | 3.7% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.41 g | 0.64% | Bottom 10% | Very Low |
| Saturated Fat | 0.06 g | 0.31% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1273 Calories from Fat 321
% Daily Value *
Total Fat 35.7 g 54.9%
Saturated Fat 5.3 g 26.5%
Trans Fat
Cholesterol 124 mg 41.3%
Sodium 1270.6 mg 52.9%
Total Carbohydrates 82 g 27.3%
Dietary Fiber 4.9 g19.6%
Sugars 35.3 g
Protein 161.6 g 323.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Honey Oatmeal Sandwich Bread
Per Serving | Calories 233
Protein 6.6 g | Carbs 40.5 g | Fat 5.1 g
Honey Oatmeal Bread 3
Per Serving | Calories 119
Protein 2.8 g | Carbs 23.7 g | Fat 1.4 g
Honey Oatmeal Bread 5
Per Serving | Calories 233
Protein 6.7 g | Carbs 48.3 g | Fat 1.1 g
Tex-Mex Breakfast 1
Per Serving | Calories 292
Protein 13.3 g | Carbs 8.6 g | Fat 22.6 g
Morning Magic Muffins!
Per Serving | Calories 334
Protein 3.8 g | Carbs 35 g | Fat 20.4 g
Pumpkin Spice and Everything Nice..
Per Serving | Calories 304
Protein 5.1 g | Carbs 51.8 g | Fat 9.1 g
Zucchini-Potato Pancakes
Per Serving | Calories 138
Protein 3.7 g | Carbs 18.5 g | Fat 5.8 g
