Honey Mustard Turkey Meatballs (Low Fat) has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 4.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Honey Mustard Turkey Meatballs (Low Fat), and we advise that this food in moderation.
Calories from Protein | 27% | |
Calories from Fat | 36% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 4 mg | 0.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.38 g | 0.13% | Bottom 10% | Very Low |
Dietary Fiber | 0.02 g | 0.07% | Bottom 10% | Very Low |
Sugars | 0.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.27 g | 0.53% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.16 g | 0.24% | Bottom 10% | Very Low |
Saturated Fat | 0.03 g | 0.17% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 48 Calories from Fat 17
% Daily Value *
Total Fat 1.9 g 2.9%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 19.1 mg 6.4%
Sodium 47.7 mg 2%
Total Carbohydrates 4.5 g 1.5%
Dietary Fiber 0.2 g0.8%
Sugars 2.5 g
Protein 3.2 g 6.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 164
Protein 14 g | Carbs 11.1 g | Fat 6.7 g
Per Serving | Calories 237
Protein 4.1 g | Carbs 29.7 g | Fat 13.7 g
Per Serving | Calories 205
Protein 4.5 g | Carbs 37.1 g | Fat 4.8 g
Per Serving | Calories 348
Protein 10.2 g | Carbs 21.9 g | Fat 25 g
Per Serving | Calories 86
Protein 8.4 g | Carbs 3.6 g | Fat 4.3 g
Per Serving | Calories 342
Protein 24.9 g | Carbs 21.4 g | Fat 16.8 g
Per Serving | Calories 295
Protein 13.8 g | Carbs 9.7 g | Fat 22.5 g
Per Serving | Calories 178
Protein 14.6 g | Carbs 10.3 g | Fat 8.5 g