Honey Mustard Salad Dressing (custom) has a high-calorie, low-carb, very high-fat and average-protein content.
The food contains 13.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Honey Mustard Salad Dressing (custom) has been given a composite ranking of 5, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 87% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1066.7 mg | 44.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.3 g | 4.4% | Mid 40% | Average |
Dietary Fiber | 3.3 g | 13.3% | Top 30% | High |
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 50 g | 76.9% | Top 10% | Very High |
Saturated Fat | 6.7 g | 33.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 15 mg 5%
Sodium 320 mg 13.3%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 213
Protein 1.3 g | Carbs 30.7 g | Fat 9.3 g
Per 100g | Calories 437
Protein 1.4 g | Carbs 16.9 g | Fat 40.8 g
Per 100g | Calories 459
Protein 1.8 g | Carbs 3.5 g | Fat 49.4 g
Per 100g | Calories 140
Protein 1.9 g | Carbs 27.9 g | Fat 1.3 g
Per 100g | Calories 106
Protein 0 g | Carbs 21.2 g | Fat 0 g
Per 100g | Calories 135
Protein 0 g | Carbs 25.7 g | Fat 2.9 g
Per 100g | Calories 141
Protein 1.1 g | Carbs 14.7 g | Fat 8.9 g
Per 100g | Calories 489
Protein 20 g | Carbs 46.7 g | Fat 24.4 g