Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Honey-Mustard Chicken Sandwiches - Recipe and Nutrition Facts
52

Honey-Mustard Chicken Sandwiches Recipe

Honey-Mustard Chicken Sandwiches has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Honey-Mustard Chicken Sandwiches has been given a composite ranking of 52, and in moderation.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat20%
 Calories from Carbs48%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron1.8 mg10%
Potassium470 mg13.4%
Sodium300 mg12.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33 g11%
Dietary Fiber2 g8%
Sugars13 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein22 g44%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%
Saturated Fat1.5 g7.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 60

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 45 mg 15%

Sodium 300 mg 12.5%

Total Carbohydrates 33 g 11%

Dietary Fiber 2 g8%

Sugars 13 g

Protein 22 g 44%

Vitamin A 8% Vitamin C 10%

Calcium 10% Iron 10%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/honey-mustard-chicken-sandwiches/detail.aspx Embed Table:

Related Searches

46

Onion-Smothered Chicken Sandwiches

Per Serving | Calories 320
Protein 20 g | Carbs 46 g | Fat 6 g

43

Chicken and Marinated-Zucchini..

Per Serving | Calories 460
Protein 28 g | Carbs 48 g | Fat 18 g

60

Chicken Focaccia Sandwiches

Per Serving | Calories 390
Protein 22 g | Carbs 47 g | Fat 12 g

48

Gouda Lover's Chicken Sandwiches

Per Serving | Calories 630
Protein 53 g | Carbs 69 g | Fat 15 g

37

Creamy White Polenta with Mushrooms..

Per Serving | Calories 330
Protein 8 g | Carbs 27 g | Fat 21 g

10

Spicy Chicken Empanadas with Orange..

Per Serving | Calories 210
Protein 17 g | Carbs 4 g | Fat 14 g

5

My Favorite Simple Roast Chicken

Per Serving | Calories 270
Protein 39 g | Carbs 3 g | Fat 11 g

78

5x Onion Salsa

Per Serving | Calories 250
Protein 2 g | Carbs 19 g | Fat 18 g