Honey Lime Dressing 4 has a very high-calorie, high-carb, very high-fat and low-protein content.
The food contains 56.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Honey Lime Dressing 4, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 76% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 11.2 mg | 0.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76.8 g | 25.6% | Top 10% | Very High |
Dietary Fiber | 0.68 g | 2.7% | Mid 40% | Average |
Sugars | 71.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.68 g | 1.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 111 g | 170.7% | Top 10% | Very High |
Saturated Fat | 15.3 g | 76.7% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 921 Calories from Fat 729
% Daily Value *
Total Fat 81 g 124.6%
Saturated Fat 11.2 g 56%
Trans Fat
Cholesterol 0 mg
Sodium 8.2 mg 0.3%
Total Carbohydrates 56.1 g 18.7%
Dietary Fiber 0.5 g2%
Sugars 52.5 g
Protein 0.5 g 1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 460
Protein 0.68 g | Carbs 69 g | Fat 24 g
Per Serving | Calories 126
Protein 2.2 g | Carbs 27.1 g | Fat 2 g
Per Serving | Calories 49
Protein 0.54 g | Carbs 12.6 g | Fat 0.14 g
Per Serving | Calories 204
Protein 0.13 g | Carbs 12.2 g | Fat 17.8 g
Per Serving | Calories 44
Protein 2.1 g | Carbs 8.7 g | Fat 0.48 g
Per Serving | Calories 198
Protein 3.3 g | Carbs 8.7 g | Fat 17 g
Per Serving | Calories 141
Protein 2.8 g | Carbs 20.2 g | Fat 5.6 g
Per Serving | Calories 159
Protein 6.1 g | Carbs 16.3 g | Fat 7.9 g