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Honey Lime Dressing 4 - Recipe and Nutrition Facts
19

Honey Lime Dressing 4 Recipe

Honey Lime Dressing 4 has a very high-calorie, high-carb, very high-fat and low-protein content.

The food contains 56.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Honey Lime Dressing 4, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat76%
 Calories from Carbs23%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium11.2 mg0.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate76.8 g25.6%Top 10%Very High
Dietary Fiber0.68 g2.7%Mid 40%Average
Sugars71.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.68 g1.4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat111 g170.7%Top 10%Very High
Saturated Fat15.3 g76.7%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 921 Calories from Fat 729

% Daily Value *

Total Fat 81 g 124.6%

Saturated Fat 11.2 g 56%

Trans Fat

Cholesterol 0 mg

Sodium 8.2 mg 0.3%

Total Carbohydrates 56.1 g 18.7%

Dietary Fiber 0.5 g2%

Sugars 52.5 g

Protein 0.5 g 1%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/honey-lime-dressing-285419 Embed Table:

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