Honey-Cheese Frosting has a very high-calorie, high-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 70g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Honey-Cheese Frosting has been given a composite ranking of 18, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 57% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70 g | 23.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 68 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 44 g | 67.7% | ||
Saturated Fat | 26 g | 130% |
Serving size
Amount Per Serving
Calories 680 Calories from Fat 400
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 26 g 130%
Trans Fat
Cholesterol 135 mg 45%
Sodium 380 mg 15.8%
Total Carbohydrates 70 g 23.3%
Dietary Fiber 0 g
Sugars 68 g
Protein 5 g 10%
Vitamin A 30% Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 190
Protein 1 g | Carbs 20 g | Fat 12 g
Per Serving | Calories 380
Protein 0 g | Carbs 45 g | Fat 23 g
Per Serving | Calories 190
Protein 4 g | Carbs 21 g | Fat 10 g
Per Serving | Calories 45
Protein 0 g | Carbs 8 g | Fat 1.5 g
Per Serving | Calories 350
Protein 19 g | Carbs 10 g | Fat 27 g
Per Serving | Calories 220
Protein 4 g | Carbs 49 g | Fat 2.5 g
Per Serving | Calories 50
Protein 0 g | Carbs 5 g | Fat 3 g
Per Serving | Calories 390
Protein 5 g | Carbs 52 g | Fat 19 g