Honey Almond Lace Crisps has a average-calorie, low-carb, average-fat and low-protein content.
With 2.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Honey Almond Lace Crisps, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 57% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 16 mg | 0.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.3 g | 3.1% | ||
Dietary Fiber | 1.1 g | 4.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.1 g | 4.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.7 g | 10.3% | ||
Saturated Fat | 1.8 g | 9% |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 60
% Daily Value *
Total Fat 6.7 g 10.3%
Saturated Fat 1.8 g 9%
Trans Fat
Cholesterol 6.1 mg 2%
Sodium 16 mg 0.7%
Total Carbohydrates 9.3 g 3.1%
Dietary Fiber 1.1 g4.4%
Sugars
Protein 2.1 g 4.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 343
Protein 1.9 g | Carbs 7.3 g | Fat 34.7 g
Per Serving | Calories 27
Protein 0.28 g | Carbs 4.6 g | Fat 0.81 g
Per 100g | Calories 119
Protein 5.3 g | Carbs 22 g | Fat 1 g
Per 100g | Calories 200
Protein 9 g | Carbs 36 g | Fat 4.5 g