Hometown Buffet - Sauteed Jalapeños & Onions has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 7.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Hometown Buffet - Sauteed Jalapeños & Onions, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 47% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 71.4 mg | 3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.1 g | 2.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 3.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.6 g | 5.5% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 20 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Off the Grill - Sauteed Onions (2.5..
Per 100g | Calories 47
Protein 0 g | Carbs 7.1 g | Fat 0 g
Ragu Robusto! - Robusto Sauteed Onion..
Per 100g | Calories 70
Protein 1.6 g | Carbs 8.5 g | Fat 2.7 g
Ragu Robusto! - Robusto Sauteed Onion..
Per 100g | Calories 73
Protein 1.6 g | Carbs 9.8 g | Fat 3.3 g
Ragu Robusto! - Robusto Sauteed Onion..
Per 100g | Calories 70
Protein 1.6 g | Carbs 9.3 g | Fat 2.7 g
Hometown Buffet - Bleu Cheese..
Per 100g | Calories 567
Protein 3.3 g | Carbs 3.3 g | Fat 60 g
Hometown Buffet - Teriyaki Chicken..
Per 100g | Calories 385
Protein 30.8 g | Carbs 15.4 g | Fat 19.2 g
Hometown Buffet - Apple Strudel Bites
Per 100g | Calories 150
Protein 1.7 g | Carbs 13.3 g | Fat 10 g
Hometown Buffet - Teriyaki Chicken..
Per 100g | Calories 192
Protein 19.2 g | Carbs 7.7 g | Fat 9.6 g
