Hometown Buffet - Pork Loin, Peppered, Carved has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 27.04 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Hometown Buffet - Pork Loin, Peppered, Carved has been given a composite ranking of 9, and sparingly.
Calorie Breakdown
| Calories from Protein | 56% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 952.4 mg | 39.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 27 g | 54.1% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.4 g | 14.5% | Mid 40% | Average |
| Saturated Fat | 4.7 g | 23.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 60 mg 20%
Sodium 810 mg 33.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pork, Fresh, Loin, Whole
Per 100g | Calories 209
Protein 28.6 g | Carbs 0 g | Fat 9.6 g
Slow-cooked Pork Loin, Top, Bone-in
Per 100g | Calories 202
Protein 29.1 g | Carbs 0 g | Fat 8.6 g
Pork Loin, Broiled
Per 100g | Calories 163
Protein 28.1 g | Carbs 0 g | Fat 4.8 g
Meijer - Pork Loin Fillet
Per 100g | Calories 132
Protein 16.8 g | Carbs 3.5 g | Fat 5.3 g
Hometown Buffet - Carved Steak
Per 100g | Calories 212
Protein 29.4 g | Carbs 0 g | Fat 10.6 g
Hometown Buffet - Nonfat Frozen..
Per 100g | Calories 112
Protein 3.4 g | Carbs 23.6 g | Fat 0 g
Hometown Buffet - Grilled Bbq Pork..
Per 100g | Calories 250
Protein 23.3 g | Carbs 5 g | Fat 15 g
Hometown Buffet - Sweet Potatoes,..
Per 100g | Calories 83
Protein 1.6 g | Carbs 24.5 g | Fat 0 g
