Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hometown Buffet Hot Dogs , Turkey - Nutrition Facts and detailed Analysis
2

Hot Dogs, Turkey

Hometown Buffet - Hot Dogs, Turkey has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 3.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.71 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Hometown Buffet - Hot Dogs, Turkey, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat76%
 Calories from Carbs6%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1017.9 mg42.4%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.6 g1.2%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.7 g21.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.6 g30.2%Top 30%High
Saturated Fat6.3 g31.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 50 mg 16.7%

Sodium 570 mg 23.8%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

15

Natural Choice - All Natural Turkey

Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 1.8 g

69

Subway - 6' Plain Turkey On Wheat

Per 100g | Calories 126
Protein 8.1 g | Carbs 20.6 g | Fat 2 g

61

Amato's - Turkey Italian Sub

Per 100g | Calories 175
Protein 8.6 g | Carbs 16 g | Fat 8.2 g

43

Speedway - SuperMom's Sandwiches,..

Per 100g | Calories 172
Protein 15.6 g | Carbs 21.9 g | Fat 2.7 g

64

Hometown Buffet - Jasmine Rice

Per 100g | Calories 120
Protein 3 g | Carbs 28 g | Fat 0 g

46

Hometown Buffet - Hot Chocolate

Per 100g | Calories 57
Protein 0.44 g | Carbs 14.1 g | Fat 0.44 g

40

Hometown Buffet - Macaroni and Cheese

Per 100g | Calories 150
Protein 5 g | Carbs 26 g | Fat 3 g

18

Hometown Buffet - Italian Meatballs..

Per 100g | Calories 147
Protein 11.8 g | Carbs 5.9 g | Fat 7.4 g