Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hometown Buffet Chicken , Hand-Breaded Fried - Thigh - Nutrition Facts
10

Chicken, Hand-Breaded, Fried - Thigh

Hometown Buffet - Chicken, Hand-Breaded, Fried - Thigh has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 4.49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20.22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Hometown Buffet - Chicken, Hand-Breaded, Fried - Thigh, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat59%
 Calories from Carbs7%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium280.9 mg11.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.5 g1.5%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein20.2 g40.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.7 g24.2%Top 30%High
Saturated Fat3.9 g19.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 115 mg 38.3%

Sodium 250 mg 10.4%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 18 g 36%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

25

Chicken, Broilers Or Fryers, Thigh,..

Per 100g | Calories 209
Protein 26 g | Carbs 0 g | Fat 11 g

72

Chicken Thigh (cooked, Boneless,..

Per 100g | Calories 195
Protein 24.7 g | Carbs 0 g | Fat 9.4 g

35

Chicken: Thigh Meat Only Raw

Per 100g | Calories 119
Protein 19.7 g | Carbs 0 g | Fat 3.9 g

35

Harris Teeter - Chicken Thigh Fillet

Per 100g | Calories 123
Protein 19.4 g | Carbs 0 g | Fat 4.4 g

37

Hometown Buffet - Spanish Rice

Per 100g | Calories 163
Protein 8.1 g | Carbs 10.5 g | Fat 10.5 g

79

Hometown Buffet - Carrot and Raisin..

Per 100g | Calories 140
Protein 1 g | Carbs 18 g | Fat 8 g

17

Hometown Buffet - Meatloaf

Per 100g | Calories 242
Protein 20.9 g | Carbs 9.9 g | Fat 13.2 g

69

Hometown Buffet - Tomatoes, sliced or..

Per 100g | Calories 13
Protein 0 g | Carbs 0 g | Fat 0 g