Homemade - Renee's whole wheat pancakes has a low-calorie, average-carb, low-fat and average-protein content.
With 3.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Homemade - Renee's whole wheat pancakes has been given a composite ranking of 72, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 62% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15 g | 5% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.4 g | 6.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.5 g | 3.8% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 95 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 15 g 5%
Dietary Fiber
Sugars
Protein 3.4 g 6.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sunny Boy - Organic Whole Wheat..
Per 100g | Calories 140
Protein 4 g | Carbs 26 g | Fat 1 g
Sunny Boy - Whole Wheat Pancake And..
Per 100g | Calories 110
Protein 4 g | Carbs 20 g | Fat 1 g
Homemade Vince - Whole Wheat..
Per 100g | Calories 130
Protein 5 g | Carbs 20 g | Fat 3.5 g
Homemade - Whole Wheat Blueberry..
Per 100g | Calories 200
Protein 7.6 g | Carbs 34 g | Fat 2.3 g
Homemade - Blueberry Pancake a la..
Per 100g | Calories 97
Protein 5.9 g | Carbs 13 g | Fat 2.6 g
Homemade - Homemade Banana Oat..
Per 100g | Calories 110
Protein 3.5 g | Carbs 21 g | Fat 1 g
Homemade - Cashew Mushroom Loaf
Per 100g | Calories 410
Protein 11.4 g | Carbs 39 g | Fat 25.1 g
Homemade - Chris Protein Packed..
Per 100g | Calories 87
Protein 14 g | Carbs 7 g | Fat 2 g
