Homemade - Praline Bacon TiPoule has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Iron.
With 21.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It gives a good yield of Iron at 4.68 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Homemade - Praline Bacon TiPoule has been given a composite ranking of 30, and in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 69% | |
| Calories from Carbs | 6% |
Why this is good for you
- Very high in Protein
- High in Iron
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5 g | 1.7% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.4 g | 42.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 26.2 g | 40.3% | ||
| Saturated Fat | 8 g | 40% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 344 Calories from Fat 240
% Daily Value *
Total Fat 26.2 g 40.3%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 60 mg 20%
Sodium 1320 mg 55%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 3 g12%
Sugars
Protein 21.4 g 42.8%
Vitamin A 3% Vitamin C 1%
Calcium 1% Iron 26%
*Based on a 2000 Calorie diet
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