homemade peanut butter energy bar
homemade peanut butter energy bar has a average-calorie, average-carb, average-fat and high-protein content.
With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for homemade peanut butter energy bar, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 30% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 40% |
Why this is good for you
- High in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20 g | 6.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15 g | 30% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.5 g | 10% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 59
% Daily Value *
Total Fat 6.5 g 10%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 20 g 6.7%
Dietary Fiber
Sugars
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Homemade JIF Peanut Butter Protein..
Per 100g | Calories 335
Protein 19.5 g | Carbs 17 g | Fat 22.9 g
Homemade Protein Bar - Peanut Butter
Per 100g | Calories 466
Protein 40 g | Carbs 36 g | Fat 18 g
Homemade - Peanut Butter Bread..
Per 100g | Calories 125
Protein 4.5 g | Carbs 20 g | Fat 4 g
Homemade - Low Carb Peanut Butter..
Per 100g | Calories 50
Protein 1.9 g | Carbs 6 g | Fat 4.2 g
Optimum Nutrition - Homemade Protein..
Per 100g | Calories 192
Protein 15 g | Carbs 15 g | Fat 8 g
Homemade - Mark's homemade blueberry..
Per 100g | Calories 426
Protein 31.7 g | Carbs 69 g | Fat 3.8 g
Trader Joe's - Trader Joe Homemade..
Per 100g | Calories 253
Protein 12 g | Carbs 29 g | Fat 9.9 g
Whole Foods Market - Homemade Whole..
Per 100g | Calories 235
Protein 22 g | Carbs 28 g | Fat 3.5 g
