Homemade - Oat Protein bar has a average-calorie, average-carb, high-fat and average-protein content.
With 8.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
Based on the composite nutritive standing Homemade - Oat Protein bar has been given a composite ranking of 76, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 39% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.5 g | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% |
Serving size
Amount Per Serving
Calories 334 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 44 g 14.7%
Dietary Fiber
Sugars
Protein 8.5 g 17%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 265
Protein 24 g | Carbs 24 g | Fat 9 g
Per 100g | Calories 222
Protein 24 g | Carbs 15 g | Fat 8 g
Per 100g | Calories 175
Protein 16 g | Carbs 22 g | Fat 5 g
Per 100g | Calories 243
Protein 12.2 g | Carbs 19 g | Fat 13.5 g
Per 100g | Calories 82
Protein 8.9 g | Carbs 8 g | Fat 1.5 g
Per 100g | Calories 170
Protein 17 g | Carbs 13 g | Fat 6 g
Per 100g | Calories 243
Protein 12.2 g | Carbs 19 g | Fat 13.5 g
Per 100g | Calories 180
Protein 15 g | Carbs 19 g | Fat 4.5 g