Homemade - Oat Pancakes has a average-calorie, average-carb, average-fat and average-protein content.
With 3.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Homemade - Oat Pancakes, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 62% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20 g | 6.7% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 125 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 20 g 6.7%
Dietary Fiber 3 g12%
Sugars
Protein 3.5 g 7%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Better Homes & Gardens - Homemade..
Per 100g | Calories 114
Protein 3 g | Carbs 13 g | Fat 5 g
Homemade - Shala's Whole Grain..
Per 100g | Calories 275
Protein 9 g | Carbs 29 g | Fat 14.5 g
Homemade - German Pancake
Per 100g | Calories 269
Protein 15 g | Carbs 33 g | Fat 8 g
Homemade - puffed Pancake
Per 100g | Calories 736
Protein 22 g | Carbs 85 g | Fat 34 g
Homemade - Pancakes, oatmeal, banana,..
Per 100g | Calories 661
Protein 27.5 g | Carbs 103 g | Fat 15.8 g
Homemade - Spiced Coconut Pancakes..
Per 100g | Calories 259
Protein 6 g | Carbs 40 g | Fat 10.4 g
Homemade - German Pancake
Per 100g | Calories 269
Protein 15 g | Carbs 33 g | Fat 8 g
Homemade - puffed Pancake
Per 100g | Calories 736
Protein 22 g | Carbs 85 g | Fat 34 g
