Homemade Mayo Using Home Pasteurized Eggs has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 0.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Homemade Mayo Using Home Pasteurized Eggs, and we advise that this food sparingly.
Calories from Protein | 1% | |
Calories from Fat | 99% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 453.1 mg | 18.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.77 g | 0.26% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 3.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 128.5 g | 197.6% | Top 10% | Very High |
Saturated Fat | 16.9 g | 84.6% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 151
% Daily Value *
Total Fat 16.7 g 25.7%
Saturated Fat 2.2 g 11%
Trans Fat
Cholesterol 18.8 mg 6.3%
Sodium 58.9 mg 2.5%
Total Carbohydrates 0.1 g 0.03%
Dietary Fiber 0 g
Sugars 0 g
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 579
Protein 17.5 g | Carbs 25 g | Fat 45.8 g
Per Serving | Calories 10
Protein 1.7 g | Carbs 0.72 g | Fat 0.02 g
Per 100g | Calories 68
Protein 16 g | Carbs 0 g | Fat 0.2 g
Per 100g | Calories 240
Protein 13 g | Carbs 2 g | Fat 19 g
Per Serving | Calories 60
Protein 0.46 g | Carbs 15.4 g | Fat 0.07 g
Per Serving | Calories 21
Protein 0.72 g | Carbs 3.8 g | Fat 0.35 g
Per Serving | Calories 161
Protein 4.4 g | Carbs 13.4 g | Fat 10.1 g
Per Serving | Calories 140
Protein 2.5 g | Carbs 27.1 g | Fat 2.8 g