Homemade Marshmallows II Recipe
Homemade Marshmallows II has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 32.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Homemade Marshmallows II has been given a composite ranking of 33, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Thiamin | 0.02 mg | 1% | ||
| Niacin | 0.2 mg | 1% | ||
| Vitamin B6 | 0.02 mg | 1% | ||
| Folate | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 10 mg | 1% | ||
| Iron | 0.18 mg | 1% | ||
| Magnesium | 4 mg | 1% | ||
| Potassium | 1 mg | 0% | ||
| Sodium | 26 mg | 1.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 32.9 g | 11% | ||
| Dietary Fiber | 0 g | |||
| Sugars | 31.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 128 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 26 mg 1.1%
Total Carbohydrates 32.9 g 11%
Dietary Fiber 0 g
Sugars 31.1 g
Protein 0 g
Vitamin A Vitamin C
Calcium 1% Iron 1%
*Based on a 2000 Calorie diet
Related Searches
Uncle Dank's Gumbo
Per Serving | Calories 435
Protein 33.8 g | Carbs 11.3 g | Fat 27.7 g
Great-Grandmother Bubbie's..
Per Serving | Calories 163
Protein 2.7 g | Carbs 28.9 g | Fat 4.7 g
Edamame-Stuffed Wontons
Per Serving | Calories 46
Protein 2.4 g | Carbs 6.4 g | Fat 1.3 g
Cola Pot Roast I
Per Serving | Calories 324
Protein 21.1 g | Carbs 12.2 g | Fat 21 g
Homemade Plain Yogurt
Per Serving | Calories 119
Protein 8.8 g | Carbs 12.9 g | Fat 3.6 g
Homemade Apple Crumble
Per Serving | Calories 212
Protein 2.5 g | Carbs 42.4 g | Fat 5.2 g
Homemade Fresh Pumpkin Pie
Per Serving | Calories 276
Protein 4.8 g | Carbs 30.1 g | Fat 15.5 g
Homemade Buttercrunch Candy
Per Serving | Calories 243
Protein 2.6 g | Carbs 20.4 g | Fat 18 g
