Homemade Lean Meatballs has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Homemade Lean Meatballs has been given a composite ranking of 83, and on a regular basis.
Calories from Protein | 47% | |
Calories from Fat | 53% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.2 g | 42.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 22.9 g | Carbs 7.9 g | Fat 12.3 g
Per 100g | Calories 154
Protein 18.2 g | Carbs 9.4 g | Fat 4.3 g
Per Serving | Calories 335
Protein 21.6 g | Carbs 6 g | Fat 23.8 g
Per 100g | Calories 241
Protein 29.4 g | Carbs 18.2 g | Fat 6.5 g
Per 100g | Calories 222
Protein 0 g | Carbs 61.1 g | Fat 0 g
Per 100g | Calories 45
Protein 3.4 g | Carbs 6.3 g | Fat 0.63 g
Per 100g | Calories 97
Protein 3.7 g | Carbs 13.4 g | Fat 3.1 g