Homemade Juice: Apple, Carrot, Celery has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.66g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Homemade Juice: Apple, Carrot, Celery, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 3% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 36.6 mg | 1.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.7 g | 3.2% | Mid 40% | Average |
Dietary Fiber | 2.6 g | 10.2% | Top 30% | High |
Sugars | 6.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.13 g | 0.2% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 96 Calories from Fat 3
% Daily Value *
Total Fat 0.29 g 0.45%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 83 mg 3.5%
Total Carbohydrates 21.9 g 7.3%
Dietary Fiber 5.8 g23.2%
Sugars 15 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 66
Protein 0 g | Carbs 16.3 g | Fat 0.22 g
Per Serving | Calories 202
Protein 7.2 g | Carbs 44 g | Fat 1.8 g
Per Serving | Calories 262
Protein 3.5 g | Carbs 65.4 g | Fat 2.1 g
Per 100g | Calories 198
Protein 15.3 g | Carbs 16.3 g | Fat 8.2 g
Per 100g | Calories 255
Protein 2.7 g | Carbs 37.1 g | Fat 11.2 g
Per 100g | Calories 154
Protein 18.2 g | Carbs 9.4 g | Fat 4.3 g
Per 100g | Calories 53
Protein 0 g | Carbs 12.8 g | Fat 0 g