Homemade Japanese Steak House Ginger Salad Dressing has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 27.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 28.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Japanese cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Homemade Japanese Steak House Ginger Salad Dressing, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 93% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 702.7 mg | 29.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.37 g | 0.5% | Bottom 10% | Very Low |
Dietary Fiber | 0.21 g | 0.83% | Bottom 30% | Low |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.4 g | 2.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.2 g | 25% | Top 30% | High |
Saturated Fat | 2.1 g | 10.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 3122 Calories from Fat 2948
% Daily Value *
Total Fat 327.6 g 504%
Saturated Fat 42.4 g 212%
Trans Fat
Cholesterol 0 mg
Sodium 14186.7 mg 591.1%
Total Carbohydrates 27.7 g 9.2%
Dietary Fiber 4.2 g16.8%
Sugars 8.8 g
Protein 28.3 g 56.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 519
Protein 1.6 g | Carbs 46 g | Fat 38.1 g
Per Serving | Calories 397
Protein 6.9 g | Carbs 5.9 g | Fat 39.4 g
Per Serving | Calories 425
Protein 0.27 g | Carbs 24.7 g | Fat 36.9 g
Per Serving | Calories 106
Protein 4.9 g | Carbs 1.53 g | Fat 9 g
Per Serving | Calories 452
Protein 10.9 g | Carbs 63.6 g | Fat 16.8 g
Per Serving | Calories 72
Protein 5 g | Carbs 15 g | Fat 0.21 g
Per Serving | Calories 92
Protein 2.4 g | Carbs 0.7 g | Fat 8.4 g