Homemade Healthy Kettlecorn Popcorn has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Homemade Healthy Kettlecorn Popcorn has been given a composite ranking of 35, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 29067.5 mg | 1211.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 0 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 2325.4 mg 96.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 109
Protein 0 g | Carbs 0 g | Fat 12.3 g
Per Serving | Calories 359
Protein 36.6 g | Carbs 39.2 g | Fat 5 g
Per 100g | Calories 350
Protein 4 g | Carbs 25 g | Fat 26 g
Per Serving | Calories 514
Protein 3.1 g | Carbs 59.2 g | Fat 30.8 g
Per Serving | Calories 11
Protein 0.25 g | Carbs 1.61 g | Fat 0.43 g
Per Serving | Calories 329
Protein 6.6 g | Carbs 36.6 g | Fat 17.8 g
Per Serving | Calories 7
Protein 0.34 g | Carbs 0.8 g | Fat 0.27 g