Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Homemade Gourmet Chipotle Chicken And Noodles - Nutrition Facts
56

Chipotle Chicken And Noodles

Homemade Gourmet - Chipotle Chicken And Noodles has a low-calorie, low-carb, low-fat and high-protein content.

The food contains 7.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Homemade Gourmet - Chipotle Chicken And Noodles has been given a composite ranking of 56, and in moderation.

Calorie Breakdown

 Calories from Protein58%
 Calories from Fat9%
 Calories from Carbs33%

Why this is good for you

  • Very high in Protein
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium229.3 mg9.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.6 g2.5%Mid 40%Average
Dietary Fiber1.2 g4.7%Mid 40%Average
Sugars2.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.5 g27%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.88 g1.4%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat

Cholesterol 55 mg 18.3%

Sodium 390 mg 16.3%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 23 g 46%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

32

Homemade Oriental Chicken Noodle Soup

Per 100g | Calories 96
Protein 10.6 g | Carbs 6.6 g | Fat 2.6 g

64

Homemade Chicken Noodle Soup With..

Per 100g | Calories 45
Protein 3.4 g | Carbs 6.3 g | Fat 0.63 g

49

Jean's Homemade Chicken Noodle Soup

Per Serving | Calories 124
Protein 7.2 g | Carbs 10.9 g | Fat 5.6 g

34

Homemade Gourmet - Cheesy Mexican..

Per 100g | Calories 241
Protein 26.5 g | Carbs 17 g | Fat 7.1 g

31

Homemade Gourmet - Bbq Chicken

Per 100g | Calories 147
Protein 14.1 g | Carbs 9.4 g | Fat 5.9 g

22

Homemade Gourmet - Chicken Enchilada..

Per 100g | Calories 44
Protein 6 g | Carbs 2.79 g | Fat 1 g

58

Homemade Gourmet - Sunday Roast..

Per 100g | Calories 84
Protein 12.3 g | Carbs 2.2 g | Fat 2 g