Homemade By Tracy - Tracys Pancakes has a low-calorie, low-carb, average-fat and average-protein content.
With 6.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Homemade By Tracy - Tracys Pancakes has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 25% | |
Calories from Fat | 45% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.6 g | 13.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.4 g | 8.3% |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 49
% Daily Value *
Total Fat 5.4 g 8.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 8 g 2.7%
Dietary Fiber
Sugars
Protein 6.6 g 13.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 159
Protein 5 g | Carbs 22 g | Fat 5 g
Per 100g | Calories 98
Protein 9.5 g | Carbs 9 g | Fat 2.6 g
Per 100g | Calories 792
Protein 37 g | Carbs 116 g | Fat 20 g
Per 100g | Calories 238
Protein 12 g | Carbs 30 g | Fat 8 g