Homemade - Brian Pancakes has a average-calorie, average-carb, average-fat and average-protein content.
With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Homemade - Brian Pancakes, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 35% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% |
Serving size
Amount Per Serving
Calories 112 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 16 g 5.3%
Dietary Fiber
Sugars
Protein 2.5 g 5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 736
Protein 22 g | Carbs 85 g | Fat 34 g
Per 100g | Calories 269
Protein 15 g | Carbs 33 g | Fat 8 g
Per 100g | Calories 230
Protein 6.4 g | Carbs 33 g | Fat 8.2 g
Per 100g | Calories 154
Protein 5 g | Carbs 20 g | Fat 5 g
Per 100g | Calories 736
Protein 22 g | Carbs 85 g | Fat 34 g
Per 100g | Calories 269
Protein 15 g | Carbs 33 g | Fat 8 g
Per 100g | Calories 200
Protein 5 g | Carbs 23 g | Fat 8 g
Per 100g | Calories 274
Protein 16 g | Carbs 38 g | Fat 7 g