Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Homemade Biscuit Mix - Recipe and Nutrition Facts
74

Homemade Biscuit Mix Recipe

Homemade Biscuit Mix has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Folate.

The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Homemade Biscuit Mix, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat36%
 Calories from Carbs57%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat
  • High in Folate

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Thiamin0.3 mg20%
Niacin3.2 mg16%
Vitamin B60.02 mg1%
Folate104 mcg26%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium170 mg17%
Iron2.7 mg15%
Magnesium8 mg2%
Potassium28 mg0.8%
Sodium341 mg14.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21 g7%
Dietary Fiber0.7 g2.8%
Sugars0.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.7 g5.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.9 g9.1%
Saturated Fat0.9 g4.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 148 Calories from Fat 53

% Daily Value *

Total Fat 5.9 g 9.1%

Saturated Fat 0.9 g 4.5%

Trans Fat

Cholesterol 0 mg

Sodium 341 mg 14.2%

Total Carbohydrates 21 g 7%

Dietary Fiber 0.7 g2.8%

Sugars 0.6 g

Protein 2.7 g 5.4%

Vitamin A Vitamin C

Calcium 17% Iron 15%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/homemade-biscuit-mix/detail.aspx Embed Table:

Related Searches

80

homemade biscuits

Per Serving | Calories 131
Protein 2.6 g | Carbs 16.3 g | Fat 6.2 g

69

Yummy Homemade Biscuits

Per Serving | Calories 201
Protein 4.5 g | Carbs 34.7 g | Fat 4.5 g

71

The Popcorn Cake

Per Serving | Calories 356
Protein 6.4 g | Carbs 30.8 g | Fat 24.6 g

67

Favorite Popcorn Balls

Per Serving | Calories 271
Protein 3.5 g | Carbs 52.9 g | Fat 6.2 g

25

Buttery Soft Pretzels

Per Serving | Calories 237
Protein 5.9 g | Carbs 48.9 g | Fat 1.7 g

51

Teething Biscuits

Per Serving | Calories 65
Protein 2.2 g | Carbs 12.1 g | Fat 0.7 g