Home Run Inn - 6" Ultra Thin Sausage & Pepperoni Frozen Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 21.03g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14.25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Home Run Inn - 6" Ultra Thin Sausage & Pepperoni Frozen Pizza, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 46% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | Mid 40% | Average |
Dietary Fiber | 3.4 g | 13.6% | Top 30% | High |
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.2 g | 28.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.6 g | 20.9% | Top 30% | High |
Saturated Fat | 4.1 g | 20.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 990 mg 41.3%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 5 g20%
Sugars 1 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 240
Protein 13.4 g | Carbs 21.2 g | Fat 12 g
Per 100g | Calories 218
Protein 9 g | Carbs 23.3 g | Fat 10.5 g
Per 100g | Calories 194
Protein 0.88 g | Carbs 30 g | Fat 7.1 g
Per 100g | Calories 229
Protein 13.2 g | Carbs 31.7 g | Fat 6.2 g
Per 100g | Calories 240
Protein 13.4 g | Carbs 21.2 g | Fat 12 g
Per 100g | Calories 218
Protein 9 g | Carbs 23.3 g | Fat 10.5 g
Per 100g | Calories 670
Protein 37 g | Carbs 54 g | Fat 36 g