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Home Run Inn 6" Ultra Thin Sausage & Pepperoni Frozen Pizza - Nutrition Facts
28

6" Ultra Thin Sausage & Pepperoni Frozen Pizza

Home Run Inn - 6" Ultra Thin Sausage & Pepperoni Frozen Pizza has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 21.03g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14.25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Home Run Inn - 6" Ultra Thin Sausage & Pepperoni Frozen Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat46%
 Calories from Carbs32%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium135.7 mg13.6%Top 30%High
Sodium671.6 mg28%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21 g7%Mid 40%Average
Dietary Fiber3.4 g13.6%Top 30%High
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.2 g28.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.6 g20.9%Top 30%High
Saturated Fat4.1 g20.4%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 380 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 45 mg 15%

Sodium 990 mg 41.3%

Total Carbohydrates 31 g 10.3%

Dietary Fiber 5 g20%

Sugars 1 g

Protein 21 g 42%

Vitamin A Vitamin C

Calcium 20% Iron

*Based on a 2000 Calorie diet

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