Home Run Inn - 6" Classic Pepperoni Frozen Pizza has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 24.87g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.66 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Home Run Inn - 6" Classic Pepperoni Frozen Pizza has been given a composite ranking of 31, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 47% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.9 g | 8.3% | Mid 40% | Average |
Dietary Fiber | 4.1 g | 16.3% | Top 30% | High |
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.7 g | 25.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.9 g | 23% | Top 30% | High |
Saturated Fat | 5.4 g | 27.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 610 Calories from Fat 297
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 1390 mg 57.9%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 9 g36%
Sugars 2 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium 50% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 268
Protein 12.7 g | Carbs 25.4 g | Fat 13.6 g
Per 100g | Calories 263
Protein 15.2 g | Carbs 20.7 g | Fat 13.8 g
Per 100g | Calories 261
Protein 14.5 g | Carbs 22 g | Fat 13.3 g
Per 100g | Calories 272
Protein 15 g | Carbs 21.9 g | Fat 14.6 g
Per 100g | Calories 268
Protein 12.7 g | Carbs 25.4 g | Fat 13.6 g
Per 100g | Calories 263
Protein 15.2 g | Carbs 20.7 g | Fat 13.8 g
Per 100g | Calories 261
Protein 14.5 g | Carbs 22 g | Fat 13.3 g
Per 100g | Calories 272
Protein 15 g | Carbs 21.9 g | Fat 14.6 g