Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Home Run Inn 12" Ultra Thin Cheese Frozen Pizza - Nutrition Facts
40

12" Ultra Thin Cheese Frozen Pizza

Home Run Inn - 12" Ultra Thin Cheese Frozen Pizza has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.

The food contains 21.16g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 10.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Home Run Inn - 12" Ultra Thin Cheese Frozen Pizza has been given a composite ranking of 40, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat45%
 Calories from Carbs36%

Why this is good for you

  • High in Protein
  • High in Calcium

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium224.5 mg22.4%Top 10%Very High
Sodium525.9 mg21.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.2 g7.1%Mid 40%Average
Dietary Fiber3.8 g15.4%Top 30%High
Sugars1.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.9 g21.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.5 g17.8%Mid 40%Average
Saturated Fat4.5 g22.4%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 350 Calories from Fat 162

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 820 mg 34.2%

Total Carbohydrates 33 g 11%

Dietary Fiber 6 g24%

Sugars 2 g

Protein 17 g 34%

Vitamin A Vitamin C

Calcium 35% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

36

Home Run Inn - 12" Signature Sausage..

Per 100g | Calories 231
Protein 13.5 g | Carbs 19.9 g | Fat 11.5 g

34

Home Run Inn - 12" Signature Sausage..

Per 100g | Calories 242
Protein 13.8 g | Carbs 20.7 g | Fat 12.4 g

48

Home Run Inn - 12" Ultra Thin Cheese..

Per 100g | Calories 212
Protein 10.2 g | Carbs 21.2 g | Fat 10.2 g

45

Home Run Inn - 12" Ultra Thin..

Per 100g | Calories 226
Protein 10.6 g | Carbs 22.6 g | Fat 11.3 g

36

Home Run Inn - 12" Signature Sausage..

Per 100g | Calories 231
Protein 13.5 g | Carbs 19.9 g | Fat 11.5 g

34

Home Run Inn - 12" Signature Sausage..

Per 100g | Calories 242
Protein 13.8 g | Carbs 20.7 g | Fat 12.4 g

48

Home Run Inn - 12" Ultra Thin Cheese..

Per 100g | Calories 212
Protein 10.2 g | Carbs 21.2 g | Fat 10.2 g

45

Home Run Inn - 12" Ultra Thin..

Per 100g | Calories 226
Protein 10.6 g | Carbs 22.6 g | Fat 11.3 g