Home Made - Pheasant Vegetable Soup has a average-calorie, average-carb, low-fat and high-protein content.
With 17.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Home Made - Pheasant Vegetable Soup, and we advise that this food in moderation.
Calories from Protein | 43% | |
Calories from Fat | 15% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 650 mg | 27.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.3 g | 34.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.6 g | 4% |
Serving size
Amount Per Serving
Calories 162 Calories from Fat 23
% Daily Value *
Total Fat 2.6 g 4%
Saturated Fat
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 650 mg 27.1%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 3 g12%
Sugars
Protein 17.3 g 34.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 4 g | Carbs 21 g | Fat 4 g
Per 100g | Calories 146
Protein 3.2 g | Carbs 30 g | Fat 1.6 g
Per 100g | Calories 60
Protein 2 g | Carbs 10 g | Fat 1 g
Per 100g | Calories 70
Protein 3 g | Carbs 11 g | Fat 1 g
Per 100g | Calories 120
Protein 4.7 g | Carbs 28 g | Fat 0.7 g
Per 100g | Calories 150
Protein 3.1 g | Carbs 33 g | Fat 0.2 g
Per 100g | Calories 126
Protein 3.1 g | Carbs 6 g | Fat 10.6 g
Per 100g | Calories 123
Protein 4.5 g | Carbs 24 g | Fat 1.2 g