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Home Made Pheasant Vegetable Soup - Nutrition Facts and detailed Analysis
27

Pheasant Vegetable Soup

Home Made - Pheasant Vegetable Soup has a average-calorie, average-carb, low-fat and high-protein content.

With 17.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Home Made - Pheasant Vegetable Soup, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein43%
 Calories from Fat15%
 Calories from Carbs42%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium650 mg27.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17 g5.7%
Dietary Fiber3 g12%

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.3 g34.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.6 g4%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 162 Calories from Fat 23

% Daily Value *

Total Fat 2.6 g 4%

Saturated Fat

Trans Fat

Cholesterol 50 mg 16.7%

Sodium 650 mg 27.1%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 3 g12%

Sugars

Protein 17.3 g 34.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/home_made_pheasant_vegetable_soup_calories Embed Table:

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