Home Made - Kerri's Protein Bar has a average-calorie, low-carb, low-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing Home Made - Kerri's Protein Bar has been given a composite ranking of 70, and in moderation.
Calories from Protein | 36% | |
Calories from Fat | 17% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 9 g 3%
Dietary Fiber
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 290
Protein 30 g | Carbs 23 g | Fat 9 g
Per 100g | Calories 194
Protein 21 g | Carbs 18 g | Fat 4.2 g
Per 100g | Calories 160
Protein 7 g | Carbs 27 g | Fat 2 g
Per 100g | Calories 240
Protein 14 g | Carbs 37 g | Fat 4.5 g
Per 100g | Calories 238
Protein 13 g | Carbs 25 g | Fat 10 g
Per 100g | Calories 216
Protein 20 g | Carbs 19 g | Fat 6.6 g
Per 100g | Calories 609
Protein 30 g | Carbs 41 g | Fat 37 g
Per 100g | Calories 184
Protein 7.5 g | Carbs 6 g | Fat 15.4 g