Homade Foods - Bite Sized Butter Milk Tea Biscuits has a average-calorie, average-carb, high-fat and average-protein content. It is a good source of Thiamin.
The food contains 32.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.36 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Homade Foods - Bite Sized Butter Milk Tea Biscuits, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 44% |
Why this is good for you
- High in Thiamin
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Thiamin | 0.38 mg | 25% | Mid 40% | Average |
| Riboflavin | 0.32 mg | 18.9% | Mid 40% | Average |
| Niacin | 1.4 mg | 7.1% | Bottom 30% | Low |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 32.5 g | 10.8% | Mid 40% | Average |
| Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
| Sugars | 3.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.4 g | 10.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.1 g | 24.7% | Top 30% | High |
| Saturated Fat | 4.1 g | 20.5% | Mid 40% | Average |
| Total Trans Fatty Acids | 3.6 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 173 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2.3 g 11.5%
Trans Fat 2 g
Cholesterol
Sodium 473 mg 19.7%
Total Carbohydrates 18.2 g 6.1%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Pillsbury - Grands Biscuits Flaky..
Per 100g | Calories 328
Protein 6.9 g | Carbs 41.4 g | Fat 15.5 g
Betty Crocker - Bisquick Complete..
Per 100g | Calories 429
Protein 8.6 g | Carbs 60 g | Fat 17.1 g
TRUfree - Bourbon Biscuits Sweet..
Per 100g | Calories 508
Protein 4.2 g | Carbs 70 g | Fat 24.2 g
Bahlsen - Rum Stollen
Per 100g | Calories 392
Protein 3.7 g | Carbs 52.2 g | Fat 18.7 g
