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Hoffman's Cheese Super-sharp Cheddar , Cracker Cuts - Nutrition Facts
3

Hoffman's Cheese Super-sharp Cheddar, Cracker Cuts

Hoffman's - Hoffman's Cheese Super-sharp Cheddar, Cracker Cuts has a high-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium and Vitamin A.

The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Hoffman's - Hoffman's Cheese Super-sharp Cheddar, Cracker Cuts, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat72%
 Calories from Carbs4%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2645.5 IU52.9%Top 10%Very High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium529.1 mg52.9%Top 10%Very High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium1446.2 mg60.3%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.5 g1.2%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein21.2 g42.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.2 g43.4%Top 30%High
Saturated Fat17.6 g88.2%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 80

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 410 mg 17.1%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 6 g 12%

Vitamin A 15% Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

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Better Eats

Details
5

Hoffman's - Hoffman's Cheese Cheddar,..

Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g

4

Hoffman's - Hoffman's Cheese Pepper..

Per 100g | Calories 388
Protein 21.2 g | Carbs 0 g | Fat 31.7 g

5

Hoffman's - Hoffman's Cheese Mild..

Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g

4

Hoffman's - Hoffman's Cheese Cubes..

Per 100g | Calories 410
Protein 20.5 g | Carbs 0 g | Fat 34.2 g

Related Searches

5

Hoffman's - Hoffman's Cheese Cheddar,..

Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g

5

Hoffman's - Hoffman's Cheese Mild..

Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g

3

Hoffman's - Hoffman's Cheese..

Per 100g | Calories 353
Protein 17.6 g | Carbs 0 g | Fat 28.2 g

1

Hoffman's - Hoffman's Cheese..

Per 100g | Calories 388
Protein 17.6 g | Carbs 0 g | Fat 31.7 g

4

Hoffman's - Hoffman's Cheese Cubes..

Per 100g | Calories 410
Protein 20.5 g | Carbs 0 g | Fat 34.2 g

3

Hoffman's - Hoffman's Cheese Cubes..

Per 100g | Calories 414
Protein 20.7 g | Carbs 0 g | Fat 34.5 g

3

Hoffman's - Hoffman's Cheese..

Per 100g | Calories 353
Protein 17.6 g | Carbs 0 g | Fat 28.2 g

2

Hoffman's - Hoffman's Cheese Cubes..

Per 100g | Calories 356
Protein 19.4 g | Carbs 3.2 g | Fat 29.1 g