Hoffman's - Cheese Cubes Natural Cheddar has a high-calorie, low-carb, very high-fat and high-protein content. It is a good source of Calcium and Vitamin A.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 21.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Hoffman's - Cheese Cubes Natural Cheddar, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 79% | |
| Calories from Carbs | 0% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 706.7 mg | 70.7% | Top 10% | Very High |
| Iron | 0 mg | |||
| Sodium | 671.4 mg | 28% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.2 g | 42.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 35.3 g | 54.3% | Top 10% | Very High |
| Saturated Fat | 21.2 g | 106% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 190 mg 7.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A 8% Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Related Searches
Blue Ridge Farms - Family Recipes..
Per 100g | Calories 185
Protein 1.8 g | Carbs 15.8 g | Fat 12.4 g
Sargento - Cheese Colby-Jack Reduced..
Per 100g | Calories 376
Protein 23.5 g | Carbs 0 g | Fat 32.9 g
Polly-O - Cheese Finely Shredded..
Per 100g | Calories 317
Protein 21.1 g | Carbs 0 g | Fat 24.6 g
European Heritage - Old Fashioned..
Per 100g | Calories 188
Protein 16.5 g | Carbs 0 g | Fat 12.9 g
Hoffman's - Cheese Pasteurized..
Per 100g | Calories 318
Protein 17.7 g | Carbs 7.1 g | Fat 24.7 g
Hoffman's - Cheese Muenster
Per 100g | Calories 352
Protein 22 g | Carbs 0 g | Fat 30.8 g
Hoffman's - Hickory Smoked Cheese
Per 100g | Calories 353
Protein 21.2 g | Carbs 3.5 g | Fat 28.2 g
Hoffman's - Super Sharp Cheddar..
Per 100g | Calories 353
Protein 21.2 g | Carbs 3.5 g | Fat 28.2 g
