Hoffman's - Cheese Cheddar Cracker Cuts has a high-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium and Vitamin A.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 24.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Hoffman's - Cheese Cheddar Cracker Cuts has been given a composite ranking of 5, and sparingly.
Calories from Protein | 26% | |
Calories from Fat | 74% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 706.7 mg | 70.7% | Top 10% | Very High |
Iron | 0 mg | |||
Sodium | 636 mg | 26.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24.7 g | 49.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31.8 g | 48.9% | Top 10% | Very High |
Saturated Fat | 21.2 g | 106% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 180 mg 7.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 7 g 14%
Vitamin A 6% Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 88
Protein 21.2 g | Carbs 0 g | Fat 0.9 g
Per 100g | Calories 389
Protein 24.7 g | Carbs 3.5 g | Fat 31.8 g
Per 100g | Calories 212
Protein 17.7 g | Carbs 3.6 g | Fat 14.1 g
Per 100g | Calories 194
Protein 21.2 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 396
Protein 22 g | Carbs 0 g | Fat 35.2 g
Per 100g | Calories 388
Protein 21.1 g | Carbs 3.6 g | Fat 31.7 g
Per 100g | Calories 410
Protein 20.5 g | Carbs 0 g | Fat 34.1 g
Per 100g | Calories 353
Protein 17.7 g | Carbs 3.6 g | Fat 31.7 g