Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hodgson Mill Bread Machine European Cheese & Herb - Nutrition Facts
58

Bread Machine European Cheese & Herb Bread

Hodgson Mill - Bread Machine European Cheese & Herb Bread has a average-calorie, high-carb, low-fat and high-protein content.

The food contains 51.74g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to European cuisine. Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Hodgson Mill - Bread Machine European Cheese & Herb Bread, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat0%
 Calories from Carbs81%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium529.1 mg22%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate51.7 g17.2%Top 30%High
Dietary Fiber2.4 g9.4%Top 30%High
Sugars4.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.8 g23.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 225 mg 9.4%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

39

Bread Machine European Style Bread..

Per 100g | Calories 223
Protein 34.3 g | Carbs 8.6 g | Fat 5.7 g

32

Cuisinart - Basic White Bread

Per 100g | Calories 272
Protein 7.1 g | Carbs 45.9 g | Fat 3.5 g

33

Fleischmann's - Basic Bread Machine..

Per 100g | Calories 300
Protein 10 g | Carbs 54 g | Fat 5 g

76

Fleischmann's - Yeast Bread Machine

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

48

Hodgson Mill - Buckwheat Pancakes

Per 100g | Calories 350
Protein 12.5 g | Carbs 70 g | Fat 2.5 g

48

Hodgson Mill - Buckwheat Whole Wheat..

Per 100g | Calories 350
Protein 12.5 g | Carbs 70 g | Fat 2.5 g

52

Hodgson Mill - Insta-bake Whole Wheat..

Per 100g | Calories 325
Protein 10 g | Carbs 72.5 g | Fat 2.5 g

71

Hodgson Mill - Whole Wheat Bow Tie

Per 100g | Calories 335
Protein 15.9 g | Carbs 70.5 g | Fat 1.8 g