HMR Health Management Resources - Pasta Fagioli has a low-calorie, low-carb, low-fat and average-protein content.
With 6.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing HMR Health Management Resources - Pasta Fagioli has been given a composite ranking of 72, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 26% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 224.9 mg | 9.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.2 g | 12.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.6 g | 4.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat
Trans Fat 0 g
Cholesterol
Sodium 510 mg 21.3%
Total Carbohydrates 25 g 8.3%
Dietary Fiber
Sugars
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 88
Protein 4.4 g | Carbs 13.7 g | Fat 2 g
Per 100g | Calories 110
Protein 7.1 g | Carbs 13.7 g | Fat 3.5 g
Per 100g | Calories 103
Protein 7.3 g | Carbs 14.7 g | Fat 2 g
Per 100g | Calories 101
Protein 9.7 g | Carbs 12.3 g | Fat 1.3 g
Per 100g | Calories 88
Protein 4.4 g | Carbs 13.7 g | Fat 2 g
Per 100g | Calories 110
Protein 7.1 g | Carbs 13.7 g | Fat 3.5 g
Per 100g | Calories 103
Protein 7.3 g | Carbs 14.7 g | Fat 2 g
Per 100g | Calories 101
Protein 9.7 g | Carbs 12.3 g | Fat 1.3 g