HMR Health Management Resources - Beef Stroganoff, with Noodles has a average-calorie, low-carb, average-fat and average-protein content.
With 9.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for HMR Health Management Resources - Beef Stroganoff, with Noodles, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 34% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 36% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 220.5 mg | 9.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.7 g | 3.2% | Bottom 30% | Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.3 g | 18.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 250 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat
Trans Fat 0 g
Cholesterol
Sodium 500 mg 20.8%
Total Carbohydrates 22 g 7.3%
Dietary Fiber
Sugars
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
HMR Health Management Resources -..
Per 100g | Calories 93
Protein 9.3 g | Carbs 6.6 g | Fat 2.6 g
Dr McDougall's Right Foods - Vegan..
Per 100g | Calories 311
Protein 8.3 g | Carbs 62.2 g | Fat 3.1 g
HMR Health Management Resources -..
Per 100g | Calories 79
Protein 4.4 g | Carbs 12.3 g | Fat 2 g
HMR Health Management Resources -..
Per 100g | Calories 97
Protein 5.3 g | Carbs 15.4 g | Fat 2 g
HMR Health Management Resources -..
Per 100g | Calories 93
Protein 9.3 g | Carbs 6.6 g | Fat 2.6 g
HMR Health Management Resources -..
Per 100g | Calories 403
Protein 15.1 g | Carbs 55.4 g | Fat 12.6 g
HMR Health Management Resources -..
Per 100g | Calories 79
Protein 4.4 g | Carbs 12.3 g | Fat 2 g
HMR Health Management Resources -..
Per 100g | Calories 97
Protein 5.3 g | Carbs 15.4 g | Fat 2 g
