Hissho Sushi - Wasabi Crunch Sushi has a average-calorie, average-carb, average-fat and average-protein content.
With 8.55 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Hissho Sushi - Wasabi Crunch Sushi, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 20% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37.8 g | 12.6% | Top 30% | High |
Dietary Fiber | 1.4 g | 5.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.6 g | 17.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | Mid 40% | Average |
Saturated Fat | 1.4 g | 7.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 674 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 104 mg 34.7%
Sodium 1066 mg 44.4%
Total Carbohydrates 106 g 35.3%
Dietary Fiber 4 g16%
Sugars
Protein 24 g 48%
Vitamin A Vitamin C
Calcium 14% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 210
Protein 5 g | Carbs 38.5 g | Fat 3.6 g
Per 100g | Calories 176
Protein 7.1 g | Carbs 30.6 g | Fat 2.1 g
Per 100g | Calories 150
Protein 3 g | Carbs 35 g | Fat 1.5 g
Per 100g | Calories 189
Protein 2.9 g | Carbs 39.2 g | Fat 1.4 g
Per 100g | Calories 210
Protein 5 g | Carbs 38.5 g | Fat 3.6 g
Per 100g | Calories 149
Protein 16.1 g | Carbs 18.1 g | Fat 2 g
Per 100g | Calories 94
Protein 2.9 g | Carbs 16.6 g | Fat 2.2 g