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Hissho Sushi Wasabi Crunch - Nutrition Facts and detailed Analysis
34

Wasabi Crunch Sushi

Hissho Sushi - Wasabi Crunch Sushi has a average-calorie, average-carb, average-fat and average-protein content.

With 8.55 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Hissho Sushi - Wasabi Crunch Sushi, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat20%
 Calories from Carbs66%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium49.9 mg5%Mid 40%Average
Sodium379.8 mg15.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37.8 g12.6%Top 30%High
Dietary Fiber1.4 g5.7%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.6 g17.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5 g7.7%Mid 40%Average
Saturated Fat1.4 g7.1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 674 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 104 mg 34.7%

Sodium 1066 mg 44.4%

Total Carbohydrates 106 g 35.3%

Dietary Fiber 4 g16%

Sugars

Protein 24 g 48%

Vitamin A Vitamin C

Calcium 14% Iron

*Based on a 2000 Calorie diet

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